Chinese Gongfu or martial arts has been practiced for several thousand years by people in China for physical training and self-defense. It is practiced in various types of set exercises, either empty-handed or with weapons.
Shaolin Kung Fu is the best in China.Everyone knows all the Kung Fu come from Shaolin,Shaolin Kung Fu refers to a collection of Chinese martial arts that claim affiliation with the Shaolin Monastery. it would be almost impossible to establish a verifiable connection to the Temple for any one particular art.
This is Qigong,but it is Danger for everyone.
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